Acne oily skin

How Much Exfoliation Is Too Much?

To scrub or not to scrub – that is the question. We all know that exfoliation is the key to maintaining smooth, radiant skin, and yet, it’s a topic that inspires fervent debate. Some espouse the benefits of nearly-daily scrubbing, others swear by a chemical combination of fruit acids, and some will tell you that […]

nails

Nail Polish for Autumn

Whenever a change of season comes around I’m always on the lookout for new nail polish colours to add to my collection – but on a budget.  Left to right – Orly Flagstone Rush 99p HERE, Orly Close Your Eyes 99p HERE, Essie Leggy Legend £2.75 HERE, Ciate Oil Slick £1.50 HERE, Ciate Beach Hut £2.49 HERE  First up I […]

Makeup

Long-Lasting Liquid Lipsticks & Crayons

“In the summertime, when the weather is fine, you can stretch right up and touch the sky…” The sunshine and warmer weather brings with it not only open toed sandals, light jackets and basket bags, but the need to turn those nude shades into something bolder and brighter. When your eyes are mostly covered by sassy […]

dry skin Skin Care

Streamlined Skincare

Ok, so when I say ‘streamlined’, I mean ‘beauty blogger streamlined’! These are the products I reach for when I don’t any specific concerns that need addressing (with a mask or treatment), that I just can always rely on to do the job. They’re the essential steps to my routine that I wouldn’t cut out […]

mens

The Advantages of a High-Carb/Low-Fat Diet

It’s entirely possible to lose body fat while eating a high-carb/low-fat diet. As long as you’re burning more calories than you’re consuming, you’re going to lose weight. It’s also definitely possible to lose weight on a high-fat/low-carb diet, though the reason isn’t that there’s something magic about fat or evil about carbs: high-fat/low-carb diets just […]

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